Can you really stop procrastinating now? Not tomorrow, but now? Well, today I’m here to tell you that there’s no better time than now. So let’s get started. Do you find yourself rationalizing right now? What reasons do you give yourself for thinking that now is too soon? How do you make it okay to…
New Habits, Skiing, and Finding Time
New habits. Ask anyone about them, this time of year, and you’re likely to get a blank stare, a hapless shrug, or maybe a defensive response. That’s because when it comes to developing new habits we tend to relate in a black-and-white way. We’re either doing it or we aren’t, and there’s no process involved.
Relaxation Tips to Refresh and Rejuvenate Your Time
Relaxation isn’t usually at the top of anyone’s list of New Year’s Resolutions. But, when it comes to being able to actually follow through on plans and aspirations, relaxation and self-care aren’t indulgences. Indeed, I’d like to propose that you reframe relaxation as a responsibility in this New TweetSharePinShare
Tech Resolutions Create Time Revolutions!
Tech resolutions are pretty common fare around the New Year. That’s because technology can save us mounds of time AND it can eat up untold moments, often without us really even being aware. So, starting a new year (or even a new month) with
Resolutions 101: When You Slip, Release Failure and Focus on the Fix!
Resolutions are in the air, as 2014 begins its unfolding and we all anticipate making some desired changes in our lives. It’s an exciting time, filled with hopeful energy and new promise. And for many of us, it’s a time when we re-introduce resolutions that we’ve made
One-Day-at-a-Time … One Small Change at a Time
One-day-at-a-time. How often have you heard that mantra? And how often have you actually acted on it? It really is how change happens: – one-day-at-a-time. But we tend to forget that – either
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