Goals and Values: Sync Them to Power Up Your Time

Goals and Values:  When you have them in sync, the sky is the limit.  But when they are out of sync, you’re likely to find yourself mired in confusion and procrastination. This recent post on The Happiness Project takes a quick look at Decoy Habits – and speaks to 

Find Time to Uncover Your Time Legacy: What Do You Carry into Your Present from Your Past?

Finding time to discover your time legacy — the childhood roots of your current relationship with time — can be hugely rewarding! Indeed, there are many things that we inherit from our families, and uncovering your time legacy, so that you can make conscious choices about what to keep and what to leave behind, will…

Find Time to "Hear" the Actions Beneath the Words

Finding time to decipher “time messages” you received as a child always rewards you, if you like revising old patterns. But this “chronological makeover” might require more than a good memory. Did Mom and Dad’s actions match their words? Or did “What I say” and “What I do” contradict one another? It’s quite helpful to…

Find Time to Explore Your "Time Roots"

Finding time to know and understand yourself is one of the best investments you can make.  Exploring your “Time Roots” is about coming to understand the kinds of messages and lessons you learned about time from the earliest age. This is so important, because we live and breathe and do everything that we do in…

Find Time to Know the State of YOUR Union: Are Your Head and Heart in Sync for Success?

Finding time to stay connected with yourself – to have your head and heart in sync, is one of the most powerful time management choices that you can make for yourself.  So, whether you are a follower of politics or not, it’s important to ask yourself about the State of the Union periodically – I…