Fitness tips – like finding time for stretching – give you a real boost when it comes to staying on a healthy track. This is especially true if you spend a lot of time working at a desk – or during times like the upcoming Holiday Season.
Find Time to Give Yourself Something Truly Precious as the Holiday Season Begins
Finding time for YOU while getting everything else done is a challenge all year ’round .. and especially so during the holidays. Is that true for you – that you look forward to the holidays but then, more often than not, feel stressed and depleted as you move through the season? That’s not an uncommon…
Find Time to Let Your Time Traps Help You Resolve Your Values Conflicts
Finding time is always a great feeling, isn’t it? I think it’s especially luscious when you can turn the tables on your time traps and start seeing (and using) them as opportunities. How can that be possible? Well, the thing about time traps is that they often hide things that you are not fully conscious…
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