Find Time to Weed Out Self-Defeating Patterns and Banish Guilt Today!

Finding time is especially exhilarating when you change old self-defeating patterns at the same time!  That way, not only do you find time today, but you ensure that you’ll continue to, as you replace those old habits with new ones that serve you better. This-week-into-next we are exploring some of the paralyzing patterns that are…