Stretched Too Thin? Find Your Comfort Zone Today

Are you stretched too thin and feeling stressed? Finding time in the span between Thanksgiving and the December holidays can be a huge challenge. And I am guessing that many people feel like they are stretched too thin. Are you one of them? Here we are approaching mid-December, with Hanukkah, Solstice, Kwanzaa, Christmas and New Year’s…

Holiday Planning Tips — How to Thrive in Busy Times

Holiday planning tips put excellent tools into your hands for navigating this busy time of year. Indeed, creating time for planning is one of the best time management investments that you can make. It may feel especially challenging to do that when you’re busy. However, the truth is, there’s no better time to start planning…

Your 7 Timely Tips — How to Decrease Stress to Enjoy the Holiday Season

Your 7 timely tips, below, are tried and true stress reducers. They’ll help you decrease your stress for the holidays and all year round. So, your 7 timely tips couldn’t be more important than right now, at the start of the holiday season. How would you like to transform the stressful parts of holiday get-togethers…

Holiday Tip — Strong Boundaries Help You Thrive No Matter What

What’s my #1 holiday tip? Sometimes it’s hard to pick just one, but in this case, it’s actually quite easy. That’s because finding time as the holidays approach gets increasingly difficult. This time of year, it’s so easy to let yourself get swept up and swept along in the rush and bustle. That’s why it’s…

Holiday Planning — It’s Never Too Early to Make a Start

Is holiday planning on your to-do list yet? Well, if not, you might want to think about adding it. Making time to start planning for your winter holiday celebrations is a wise choice. After all, November is here and time is moving toward the season’s festivities. Whatever cultural celebrations are on YOUR calendar, starting to…

Darkness and Light — How to Live With the Changes and Thrive

Darkness and light are much on our minds at the time of the Winter Solstice. And the contrast of darkness and light is the foundational theme embedded in the rituals of this season in so many traditions. So, celebrating and welcoming the light is what this holiday time is about in the northern hemisphere, no…

Your Holiday Journey — How to Refresh It with Reflection Points

Your holiday journey, like most everything this year, is going to be different. But it remains true that keeping yourself present, energetic, and refreshed over the span of the season is often a challenge.  There’s so much to do, finding time for self-care often gets lost in the shuffle.  And yet, self-care is precisely what…