Work-Home Boundaries — How to Draw Them During a Pandemic

Strong work-home boundaries require making choices every day. You decide what balance to strike between work and home. But what if you are actually working from home, as so many are these days? Those boundaries are tricky to maintain in normal times. How about during a pandemic? Well, first let’s take a look at some…

Nurturing Rituals for Opening and Closing Your Work Space

Rituals support you by integrating what unites body, mind, and spirit into daily activities. Unlike routines, rituals deepen your experience of your time, because they tap the energy of repetition and of mindfulness. Here’s a simple ritual Many years ago, I created rituals for entering and leaving my home office. They helped me focus and work at top efficiency. My…