Aging: Owning Your Journey with Some Timely Tips

Aging is an incremental and profound process that we all experience. And yet, it’s also a process that we tend to be in denial about.  In denial, that is, until some change makes our aging undeniable! But being proactive about accepting and adapting to our aging makes each day easier and more 

Aging, Gratitude and Humor: Just Ask Paula

Aging is a process that we all experience … if we are lucky. It’s vital to keep that grateful perspective in mind as we each go through our own, unique developmental evolution. Gratitude is a powerful antidote to the losses that come with this territory.  Another helpful