Negativity Slowing You Down? 3 Tips Get You Moving Pronto

Negativity is something that nobody needs. And managing the negativity that emanates from the critical voices that we all carry inside is one of the most powerful time management choices that you can make for yourself.  Your first step in making the most of your time is learning to recognize and rechannel the energy that…

Do Your Worst First to Get Yourself Unstuck — 1 Timely Tip

Do your worst? Really? Why would I ever advise that? Well, read on and I’ll explain how this one tip unlocks so much potential for you… You see, getting yourself moving when a deadline looms, the clock is ticking, and you are stuck in a rut can be a nightmarish feeling. You spin your tires…

Want More Confidence? How to Manage What You Tell Yourself

Having more confidence is an immediate energy boost. But confidence may be hard to come by when your to-do list is overflowing and your stress level is high. And finding more confidence is especially difficult when your inner critic is on the scene and eager to throw a wrench in the works. When you’re at…

Conquer Self-Criticism to Start Your Week on the Right Foot

When you conquer your self-criticism you address one of the biggest energy drains you’re ever going to encounter.  Honestly, it’s that simple. As a first step toward time success, there are few things quite as freeing as learning to harness the energy that gets undercut by self-critical messages. Good news… Critical messages sap your confidence…

Your Unique Inner Critic — Here’s How to Quiet That Voice

Your unique inner critic whispers in your ear more than you’d think. And quieting that negative voice is an effort well worth undertaking.  Our thoughts are much more powerful than we sometimes realize. And, while often the simply offer a quiet backdrop to our day, they affect our energy profoundly. Many of us are plagued…

Nourishing Yourself Is All About Knowing Yourself

Nourishing yourself isn’t just about what you eat. That’s an important part of the process, but when it comes to nourishing yourself I believe it’s best to take a much broader view. I like to think of nourishment as what keeps me going. So, for example, I am an introvert. That means that silence and…

Your Inner Critic is NOT Someone You Need to Listen To

Your inner critic whispers draining, debilitating messages in your ear more than you realize. In fact, for many people, it’s an almost constant undertone. And learning to recognize and root out those messages is an effort well worth undertaking.  So many of us are plagued by this droning voice. It undermines at every turn, and…