Listen to Yourself and Learn What You Truly Need Today and Every Day

When you listen you learn. And when you listen to yourself, you may be especially surprised at what you learn. Yet, finding time to really listen to yourself seems a challenge that defeats many of us. It’s so important, and it sounds so easy. But more often than not, it seems to be the last…

Transitions: Navigate Them Skillfully with 5 Timely Tips!

Transitions are happening all the time.  They can be disruptive, as any change will be; and usually they are not linear.  As with seasonal transitions, a sudden frost can send springtime back toward winter … or a thaw can make us feel like warmth has arrived when we’re still 

Find Time to Defuse Your Guilt and Reclaim Your Power

Finding time is much more than a matter of schedules and to do lists.  Sometimes optimizing your time requires some inner housecleaning. That’s because you are at your most efficient and effective when you have full access to your energy.  To give yourself that access, though, you might need to poke around some areas that…

Find Time to Stop and Really Listen to What You Tell Yourself About Your Time

Finding time to listen to the messages that you give yourself about your time is the first step in beginning to make changes in your time choices.  It’s like looking at a map of the terrain, before setting out on a journey. In order to begin to see the important landmarks and signposts on your…

Find Time to Get Moving When You’re Stuck; You Just Need This 1 Time Management Tip

Are you stuck? It’s a nightmarish feeling. You want to get moving. A deadline looms. The clock is ticking. And you are stuck in a rut. It seems like the more you try, the more blank your mind becomes, as panic grows and ideas and inspiration dry up.  Maybe you try brainstorming or mind mapping.  Maybe…

Find Time to Give Yourself Something Truly Precious as the Holiday Season Begins

Finding time for YOU while getting everything else done is a challenge all year ’round .. and especially so during the holidays. Is that true for you – that you look forward to the holidays but then, more often than not, feel stressed and depleted as you move through the season?  That’s not an uncommon…

Finding Time for September's Time Finder Favorites!

Finding time to welcome a new month means looking ahead, as well as appreciating what has been.  It’s a new beginning and a chance to pause and reflect. What will October hold for each of us?  What was most meaningful, as we let go of September and move ahead? I so enjoy the opportunity, each…