What You Value — How This Defines the Ground Under Your Feet

What you value isn’t always obvious. And yet, it’s the ground you stand on, whether you know it or not. So making this important aspect of your life visible to yourself is key to knowing yourself, what your goals are, why and how these goals are important to you, and how you’ll go about accomplishing…

Your Internal Values — How They Shape Your Time Choices

Your internal values, like your external values, help you shape your time choices. So how does that actually work in everyday life? Well, in a previous post we were discussing values, and external values, specifically.  We described how they provide your framework. In the same way that they provide a frame for what you do…

Your Core Values are Your Solid Foundation for Everything Else

Your core values provide the foundation for all of your activities. Whether they are conscious or not, core values are the soil that your time choices spring from. So, do you want to understand yourself and have a clear picture of where you’re headed, and why? If your answer is yes, then getting clear about…

Directionless and Lost? Internal Values are Your Unerring Compass

What images come to mind when you hear the words ‘internal values’? It sounds kind of dry, but your internal values provide the context for all the choices you make about your time. Whether these are consciously-held values or not – they function as your guide. So, the more you can be clear and aware…

Value Your Values to Find More Time

How well do you know yourself? Does the way you use your time reflect your values? Deepak Chopra has written, “Without values, there is confusion and chaos.” So you are actually adding 

Values: Know Your Heart and Deepen Your Time

Our values lie at the very core of who we are. The more clearly we understand and articulate our values, the more profoundly we know ourselves. As Deepak Chopra has said, “Without values, there is confusion and chaos.” 

Find Time to Value Your Values the Heart-Based Way

Finding time to move through life from your most powerful core means being in sync with your values – that’s the Heart-Based Way. As Deepak Chopra has said, “Without values, there is confusion and chaos.” Indeed, without that powerful, core connection to your values, your energy will be disconnected and diffuse.  Conversely, when you are…