Saying yes to standing in your power is an affirmation and celebration of life. Today we’ll explore how saying yes in a heart-based way both grounds you and expands your potential. Beyond Time Boundaries… Time management strategies often focus heavily on saying no. It’s a powerful word that establishes and maintains all-important boundaries. And it’s true that protecting your…
Value Your Values to Find More Time
How well do you know yourself? Does the way you use your time reflect your values? Deepak Chopra has written, “Without values, there is confusion and chaos.” So you are actually adding
Finding Time to Untie Knots That Are Holding You Back
Finding time to untie knots that keep you tangled and stuck on a project may lead to some surprising discoveries for you. Are you open to listening to the Inner Wisdom that you bring to every moment of your life? As you untie knots you immediately start learning new things about yourself. This, in turn,…
Find Time to Feel Your Hunger and Your Gratitude
What does hunger have to do with time? Well, finding time to appreciate the so-called small things is one of life’s greatest joys. And in the hustle, bustle, and privilege of our everydays, it’s a joy that we often neglect to give ourselves. Hunger and Gratitude In thinking about this, the other day, I was…
Finding Time for Time’s Mystery
Finding time wasn’t easy yesterday. Do you have days like that? It was both busy and one of the most beautiful October days that one could hope for. Blue sky, bright sun, clear air, and yellow leaves made the woods vibrant with color and energy. And I had not gone outside on Sunday. So, I…
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