Plans and Resolutions: Time to Refresh Your Commitments!

Plans and resolutions are exciting on January 1st, aren’t they?  The year stretches out before us, and all things are possible.  And yet, as the saying goes, “Even the best laid plans …” So, here we are, heading toward the end of January. What better time to check in and see where things stand on…

Find Time to Travel Back to Your "Time Roots" for Clarity and Freedom!

Finding time to explore your “time roots” is a surefire way to get yourself untangled from old messages about time that may be holding you back. Ready to step toward greater time success?  Then try this brief Time Travel Exercise.  It will help you uncover what I like to think of as your Family Legacy…

Finding Time When Self-Criticism Gets in Your Way

Finding time to make realistic resolutions and follow through on them is something that many of us think about at this time of year. Is that part of your New Year’s tradition? If so, how do you usually do on your follow through? It’s been my experience that when resolutions come from a place of…