Transitions – Look Back, Assimilate and Transform Your Time

There’s so much potential at this time of year, isn’t there? Seasonal transitions — really any transitions — are exciting and transformative! And they can be a little bit disorienting, too.  Quite often transitions involve taking one step forward then two steps back. We get there eventually, but change is never linear … and it 

Perfectionism: Edit Your Inner Dialogue and Break Free!

Perfectionism trips up so many people (myself included)! Moving beyond your perfectionism is one of the best gifts you can give yourself. Think about it: Finding time to do your best involves preparation and focus – AND it also involves letting go. Knowing when to let go is the key to your freedom. Your time is…

Finding Time to Stop Your Time Gremlins and Jump-start Yourself!

Finding time gets much easier when you can stop your Time Gremlins in their tracks. In yesterday’s post, I described what these nasty gremlins are and how they affect your plans.  Now it’s time to get even more specific. How are YOUR own particular Time Gremlins active in your life? Figuring this out is the…