Making Change Means Letting Go and Here’s Help

Making change is a process that, when approached proactively, can be very empowering. And making change in your life is always going to involve letting go. You let go of something old and replace it with something new. In many ways, it’s just that simple.  However, letting go is a layered and sometimes challenging process. …

Move Ahead By Letting Go — 3 Tips

If you want to move ahead in your life, you’re going to like the 3 tips I’m sharing today. It all starts with the choices you make. Making time for what’s most important to you is all about saying No to one thing in order to say Yes to another. The No that you say…

Time’s Mystery — Living Fully and Letting Go

Time’s mystery is simple and compelling. Elusive and yet always with us, I had a day, yesterday, that reminded me of this. Time doesn’t always offer itself easily. Yesterday was both busy and one of the most beautiful October days that one could hope for. Blue sky, bright sun, clear air, and yellow leaves made…

Cleaning Out and Letting Go — How to Free Yourself This Spring

Cleaning out and letting go are definitely phrases that I associate with springtime. As the world turns toward a new season, my thoughts turn toward personal rituals of renewal. And sometimes that means cleaning out and letting go. It’s an important activity, both relative to ‘stuff’ and to our inner lives. Think of it as…

Holding On Holds You Back — How to Let Go and Keep Moving

Holding on during times of transition is a surefire way to stay stuck. So, what’s a better course? Well, life is filled with flux. The movement of our planet means that our environment is changing all the time.  Right now if you’re in the northern hemisphere, autumn is here. In the southern hemisphere, it’s spring.…

Success Exercise: Making Your Success Truly Yours

In a previous post, we looked at the definition of success and the profound effect it has on how you use your time. Today I’m going to be digging deeper with a success exercise to help you uncover how you define success. Why is this important? It’s all-too-easy to spend precious years of your life…

Let Go of Perfectionism and Let Your Holidays Be Real

Letting go of perfectionism allows you to enjoy your holidays more fully. This is because it lets you be grounded solidly in your moments. You are free to be present to all that the season offers. On the other hand, pursuing perfectionism sets you up to hold eternally unrealistic expectations. Let go and settle in……