Limits are Okay — 7 Tips for Setting Boundaries With an Open Heart

Limits are sometimes necessary, but they needn’t be barriers or walls. Setting boundaries that honor your limits is an important skill. In every life, there are relationships that test our patience, compassion, and emotional strength. Whether it’s a family member, a partner, or a long-time friend, navigating these connections can be draining if clear boundaries…

Self-Talk and Abundance: Your Path to Fulfillment

Abundance is a term that gets bandied about a lot in online circles. And at the same time, in today’s uncertain economic climate abundance may sound like an aspiration that’s out of reach. What is abundance? Is abundance about how much you possess? Is it reflected in how much free time you have? Or is…