Reducing Stress in Your Home to Find More Time!

Reducing stress in your home is one surefire way to find more energy and time in your life.   That’s because stress is a huge drain on your mind, body and spirit.  It depletes your energy and has a profound effect on how you relate to your time.  And so it makes sense that reducing…

Find Time to Accept Yourself and Transform Your Time with Empowered Compassion™

Finding Time to accept all of who you are is a gentle, deliberate process that will transform your time and give you a solid base for action.  That’s because being your most productive self, your most empowered self, means being your WHOLE self.  And that’s where Empowered Compassion™ comes in. Like the in-breath that is…

Find Time to Put a Little Love in Your Heart

Finding time for love is important.  We can probably all agree on that.  Yet in our busy everyday lives, love isn’t something that often has a slot on our To Do Lists.  So, not surprisingly, it can get lost in the shuffle. We focus on it at times … like Valentine’s Day … but then…