Autumn is Upon Us – Seasonal Change and Your Energy

Autumn magic. As I write, here in rural New Hampshire, I wonder how this seasonal change is transforming your corner of the world. For some it marks the start of the pathway to winter, while for others it’s summer that beckons. Either way, we feel the advent of autumn in our cells. It is a remarkable transition, and…

Find Time to Start Your Day Here and Feel Your Power!

Finding time to start your day in a grounded and powerful way is a wonderful and simple gift that you can give yourself every single day.  It takes but a moment, and its repercussions will affect everything that follows. Here’s what I am talking about:  Do you know those signs that you often see in…

Find Time by Putting Your Heart Into It

Finding time to complete all of your tasks isn’t the point.  Not by a mile.  If you’ve visited here before, you know that my HeartBased Time Management System is, first and foremost, about tuning into what matters most to you … and finding time for it. That’s why I was so pleased to come upon…

Finding Time for Time’s Mystery

Finding time wasn’t easy yesterday.  Do you have days like that? It was both busy and one of the most beautiful October days that one could hope for. Blue sky, bright sun, clear air, and yellow leaves made the woods vibrant with color and energy. And I had not gone outside on Sunday. So, I…

Find Time to Breathe and Let Go

Focusing on the act of breathing clears the mind of all daily distractions and clears our energy enabling us to better connect with the Spirit within. ~Author Unknown What can we do but keep on breathing in and out, modest and willing, and in our places? ~Mary Oliver Finding time to breathe and let go,…

Find Time to Live With Sudden Change

Finding time when sudden change hits is a challenge that we all face in our lives at one time or another. In our world today, with 24/7 access to news, we are often reminded of sudden changes in all aspects of our lives, from the economy to natural disasters to wars and political upheavals. Sometimes…