How to Root Out Perfectionism by Digging Down to Its Roots

When you’re ready to root out perfectionism, it’s important to seize the moment. So, if you feel thwarted by perfectionistic energy in your life, let’s get started. The best place to start to root out perfectionism is by looking more closely at the verbal and nonverbal messages you received growing up. As you come to…

Hidden Messages — This Helps You Listen and Change Them

The messages that you give yourself are powerful. In fact, they often make all the difference in the world. So, finding time to listen to the messages you convey silently to yourself about your time is vital. Indeed, it’s the first step in beginning to make changes in your time choices. When you choose to listen to…

Perfectionism Making You Into a Procrastinator? 3 Messages to Watch For

Perfectionism slows you down and holds you up. When you give in to perfectionism, you have trouble knowing when tasks are finished and letting them go. In fact, perfectionism and procrastination are two of the biggest time wasters there are. They are very debilitating and discouraging. They sap your confidence and devour your energy. AND,…

Perfectionism is Poison: 3 Antidotes that Really Work!

Perfectionism is one of the most toxic energies there is. Rooted in fear and self-criticism, it eats away at confidence, undermines creativity, and continually pits you against yourself in a discouraging cycle of failure. Do you feel like the pressure’s always on? Do you struggle to let go of tasks when you’ve been working and re-working…