Find Time and Find Your Power by Celebrating Your Power of Choice

Finding time to find your power is one of the most gratifying ways you can experience a new sense of freedom! You might think that this would be a massive undertaking. But often, it’s as simple as changing your self-talk and reframing the way you look at your responsibilities. Avoiding these all-too-common verbal traps can…

Find Time to Vanquish Procrastination by Pulling the Plug on Pressure Tactics

Finding the time you need and then losing it to procrastination can be frustrating, can’t it? Yet despite our best intentions, some tasks seem to just never get done.  They bounce along from one To Do list to the next, frequently provoking guilt, anxiety, and frustration.  They remain stubbornly undone, while insidiously sapping your energy…