Everyone has an Inner Critic. It’s an internal voice that I struggle with as much as the next person. So here’s the first thing I want to tell you: Your Inner Critic has NOTHING useful to say to you. That’s so important that I want to repeat it (and I hope you’ll click to tweet…
Procrastination Slowing You Down? 5 Tips to Find Time!
Procrastination is a huge time, energy and confidence thief. The habit of putting things off creates a vicious cycle that feeds on itself and fosters a spiral of negativity and discouragement. It can be difficult to do things we don’t want to do. But procrastination doesn’t solve that problem – it just puts it off. The…
Find Time to Recharge Your Batteries Using Validation and Celebration (While Saying No to Rumination)
Finding time to validate accomplishments and celebrate successes is a surefire way to give your energy a boost! Our energies are affected by every choice that we make … and the quality of our energy, in turn affects our choices. If you picture it as a spiral, you can easily see that the movement can…
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