Endings and Beginnings — The Warp and Woof of Life

Endings and beginnings are happening in our lives constantly. Taken to the most elemental level, you see an ending and a beginning with each in-breath and out-breath. You inhale and exhale. Or do you exhale then inhale? Which is the ending? And which is the beginning? That’s the thing: our beginnings and endings run together. We are continually…

Transitions and Choice – Finding Time to Stay on Track

Transitions are constants in our lives, and perhaps especially so for those of us in midlife and beyond. Change is happening in every moment. Think of the movement of our planet as the base.  Right now, wherever you live, you are experiencing a transition from one part of the day (or night) to 

New Year Tech Review to Create Space and Find Time!

The New Year is fast approaching!  One of the things you can do to make the New Year truly NEW is to consciously say good-bye to the old.  In my upcoming Finding Time E-zine (it’ll be published on 1/8/15 … and you can sign-up for it HERE) you’ll find ideas for navigating this time of transition 

New Year or New Day or Both – Mysteries of Time!

A new year starts at midnight tonight.  2013 recedes into history and the brand new slate of 2014 presents itself for us to write our goals, plans and dreams on. It’s always a momentous occasion – The New Year – greeted with reflection and revelry all around the world.  But the start of a new…

Find Time for the Amazing Adventure That Comes Your Way Every Single Day

Finding time to welcome the adventure of each new day is one of the best ways I can think of to transform your relationship with time. If you step back and think about it, it’s striking that we give ourselves the gift of celebrating newness so infrequently.  Once a year doesn’t seem nearly enough to…

Find Time to Begin and Begin and Begin … and Then Begin Again!

Finding time to make new beginnings is a refreshing and energizing way to approach the moments of your life.  So often we think of our time as linear and static.  But it really isn’t.  Right down to the cellular level, we are in a constant rhythm of beginnings and endings … endings and beginnings.  Breathing…

Find Time to "Fall Back" and Still Stay on Track!

Finding time to begin and end Daylight Saving Time each year is a ritual that most of us here in the United States are very familiar with.  (The exceptions here are Arizona, Hawaii, and part of Indiana, along with the territories of Puerto Rico, the Virgin Islands, American Samoa, Guam, and the Northern Mariana Islands.)…