Goal-Setting to Stay Flexible and Find Time!

Goal-setting.  What do you think of when you hear those words?  Is goal-setting something that you find to be a useful tool in your daily life?  Does it scare you? Pay attention to how your body 

Finding Time to Step Out of Your Time Traps? Compassion is Key!

Finding time can develop naturally from befriending yourself. That may sound counter-intuitive to those of us who tend to be very productive and driven … very demanding of ourselves.  But if you are someone who might be inclined to scold herself into productivity, consider trying a friendlier approach.  I think you’ll appreciate how much better…

Finding Time to Get Unstuck When Your Planning Gets Bogged Down!

One of our Finding Time Tips about how to get unstuck elicited a great question from a subscriber the other day.  She asked for some examples to illustrate ways that the following tip and action step might play out in real life.  I was intrigued by the question, and then realized that this would make…

Find Time to Find Perspective

When you are under stress, discouraged, overwhelmed, or anxious, finding time to find perspective is always a good choice. Yesterday I found a wonderful quotation from an unknown source that reframes an old adage and introduces a reflective question that I’d never thought of. Is the glass half empty, half full, or twice as large…