Find Time When You Need It: Learn to Set Successful Time Boundaries

Setting successful time boundaries is a skill you need to use every day. Why? Well, finding Time when you need it often boils down to a matter of saying “No” to one thing in order to say “Yes” to another. These choices don’t necessarily involve other people. Maybe you are contemplating an internal time boundary…

Find Time for Yourself Every Month

TIP Rejuvenating your mind and body improves your overall effectiveness. ACTION STEP Set aside one day a month as a “vacation” day and mark it on your calendar. Use it any way you choose in the moment. I can hear the rumblings of disbelief even as I finish typing the Finding Time Tip for this…