Small Steps Help With All Your Goals in the New Year

There’s no better time than the New Year for a quick reminder that small steps really work. Indeed, planning, implementing, and then sustaining your success strategies is a process. This is true whether we’re talking about small or large goals. You have to first identify and visualize them. Then you build and maintain your momentum…

What Stories Will You Tell Yourself as You Travel Through this Year?

The stories you tell yourself, to a surprising extent, define your reality. So, when it comes to meaningful conversations, the silent ones you have with yourself may be the most important ones to pay attention to. And what better time than the start of a New Year to pause and think about that? Maybe it’s time…

Reflection, De-Cluttering and Energy – Favorites for Finding Time

Reflection is a practice that deepens and expands your experience of time. And reflection, at the start of a New Year, is an excellent way to pause and appreciate the year past as you transition to the coming year. So it isn’t surprising that Time Finder readers were drawn to our post titled Reflection on the Past…

Relaxation Tips to Refresh and Rejuvenate Your Time

Relaxation isn’t usually at the top of anyone’s list of New Year’s Resolutions. But, when it comes to being able to actually follow through on plans and aspirations, relaxation and self-care aren’t indulgences. Indeed, I’d like to propose that you reframe relaxation as a responsibility in this New 

Reflection on the Past Enhances Your Present and Future

Reflection on the past, whether it’s the past minute, day, month, or year, is always an enriching and deepening experience. There are times when this is a pleasurable activity, times when it’s simply informative, and times when it can be quite painful. And this may feel paradoxical, but it’s actually those painful times of reflection that…

Chrome Extension to Help You De-Clutter and Find Time

This is a Google Chrome extension that I think you’re going to like – especially as you make plans to de-clutter and get organized for the start of a New Year! It’s called Tab Snooze and it’s a Chrome extension that allows you to make your browser tabs disappear when you don’t need them and…

Fear Stealing Your Time and Energy? Make 2015 Different!

Fear is so debilitating! It robs you of confidence and creativity while wasting your time and siphoning off your energy into dead-end worries and what-if’s. Fear is also, quite often, unrealistic and unnecessary. It’s all about the stories we learned and the stories we tell ourselves. If scarcity of time or money … or anything…