Fitbit Zombies? Your Time – Your Choice

My Fitbit has been a very helpful addition to my exercise regimen and self-care efforts.  Do you have one?  (And do you use it?) I appreciate its goal-setting flexibility and the way that it tracks my steps without my knowing.  (I used a pedometer for many years, but found it distracting and cumbersome.  The Fitbit, on the…

Finding Time for Balance

The Finding Time E-zine fires today at 11:45 AM – always an exciting day for me!  I love sharing information, ideas, and tips about time.  To give you a taste of our e-zine, I’ve been posting archive articles from time to time here, and today I’d like to share an article about Finding Time for…

3 Finding Time Tips For Fast and Efficient Food Shopping

Finding time for food shopping is a weekly activity for most of us.  For some it’s a much-enjoyed outing and for others a necessary chore.  Either way, it’s something that can be enhanced by a little planning and a small shift in perspective. 3 Food Shopping Tips Tip #1:  What you see is what you…