Change and You-Use Affirmations to Shape Your Time!

Change is a fact of life. Whether it’s change that we choose, change that evolves over time, or change that arrives suddenly, change is disruptive… and change changes us! There are the changes that come with aging.  They arrive gradually but can feel sudden when 

One-Day-at-a-Time … One Small Change at a Time

One-day-at-a-time. How often have you heard that mantra? And how often have you actually acted on it? It really is how change happens: – one-day-at-a-time.  But we tend to forget that – either 

Time Choices: 3 Tips for Using Templates This Holiday Time

Time flies, doesn’t it?  How many of you are amazed at how quickly the time goes from Halloween to Thanksgiving to the December holidays? But even though the time feels like it speeds by, your time choices can help you to enjoy one day at a time as you progress from holiday to holiday.  And the time…