New Year or New Day or Both – Mysteries of Time!

A new year starts at midnight tonight.  2013 recedes into history and the brand new slate of 2014 presents itself for us to write our goals, plans and dreams on. It’s always a momentous occasion – The New Year – greeted with reflection and revelry all around the world.  But the start of a new…

Find Time to Recover: 3 Keys for Healing and Resilience

Finding time to recover, whether from an illness or a life event that has thrown you off track is key to your resilience. And what is resilience? Well, the definition, according to Merriam-Webster (on-line version) is: 1: the capability of a strained body to recover its size and shape after deformation caused especially by compressive…

Find Time for Holiday Planning – It's Never Too Early

Finding time to start planning for your holiday celebrations is a wise choice, as November is here and we are moving toward the winter season’s festivities.  Whatever cultural celebrations are on YOUR calendar, starting to prepare ahead of time will stand you in good stead as the days grow busier and more hectic. What if…

Find Time for Holiday Planning – It’s Never Too Early

Finding time to start planning for your holiday celebrations is a wise choice, as November is here and we are moving toward the winter season’s festivities.  Whatever cultural celebrations are on YOUR calendar, starting to prepare ahead of time will stand you in good stead as the days grow busier and more hectic. What if…

Finding Time to Reflect, with Gratitude, as September Comes to an End

Finding time to reflect and finding time for gratitude are both powerful time tools that can turn your day around and recharge your energy in an instant. Why is that so?  What is it about reflection and about thankfulness that are so powerful? As we come to the end of September and stand poised to…