Finding time to appreciate time’s mystery can be very difficult when you’re busy and stressed. And yet, when you look, you find precious gems buried within your everyday human experience. So, heart-based time management is all about appreciating the mystery. The trick is to do that while also being as efficient and effective as possible. Take…
No Matter What Happens, Opening Your Heart Always Helps It Grow
The thing is, your heart is stronger than you think. This is particularly important to remember when you’re confronted with difficult changes and the challenging feelings that often accompany them. So, the thing is, when you know the following two facts, right through to your bones, you give yourself access to energy and insight that…
Open to the New Each Day, Each Moment, Starting Right Now
Each day, each moment, you hold much more power in your hands than you probably realize. For example, every morning you make a choice about how you’ll greet your new day. Choosing to open up to the new is an enriching decision that you have the power to make in every single moment of your…
Open Your Heart and Find More Time
When you open to what is you let yourself see, hear and feel without impediment. This may be challenging, because we naturally recoil from things that are painful. But avoidance and defenses, while they may seem like they help, actually encumber us. Like the turtle’s shell, you carry your protection everywhere you go.
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