Nurturing Rituals for Opening and Closing Your Work Space

Rituals support you by integrating what unites body, mind, and spirit into daily activities. Unlike routines, rituals deepen your experience of your time, because they tap the energy of repetition and of mindfulness. Here’s a simple ritual Many years ago, I created rituals for entering and leaving my home office. They helped me focus and work at top efficiency. My…

Opening to the New – Choosing Powerfully in Each Moment

Opening to the new is a conscious choice that you have the power to make in each and every moment of your life. Every time you make this choice you give yourself the gift of a new beginning. And yet your time and what it can hold