Your Schedule-Take Charge and Find Time!

Your schedule can be a stress-reducer or a stress-creator, depending on how you structure it. You’re the one who decides about your schedule.  But how often do you forget that, allowing your priorities to get hijacked, and falling into reactivity when it comes to structuring your time? Taking Back Your Schedule

Our Schedules, Ourselves-How Busy People Find Time

Our schedules are, all too often, our masters rather than our servants.  And when that’s the case, our schedules aren’t truly ours.   What that means in practice is that they aren’t going to work very well for us.  Okay, so, what does work well, then? When it comes to our schedules, the emphasis needs to be…