30 Second Habit App Boosts Memory, Productivity and Time!

Remember the 30 Second Habit? It’s a very helpful productivity idea that we wrote about some months ago on The Time Finder. The basic idea of the 30 Second Habit is to take 30 seconds immediately after an experience to extract and record its most important element(s). This can be a challenging discipline to master.  Timeliness…

Remembering What Matters in Just 30 Seconds of Your Time

Remembering what matters is a time and productivity challenge that has many people stymied. In today’s culture, information is flying at us from all angles – and what we find ourselves remembering is too often rather random, if we remember at all!

Sleep, Your Energy, Your Productivity and Your Time!

Your sleep is so important!  And yet, when it comes to self-care and time management, sleep time is often what we sacrifice to get just-one-more-thing done. While that “one-more-thing” may seem very important in the moment, when it sets

Find Time and Focus Working With Adult ADD-5 More Time Tips

Finding time to address the challenges presented by Adult ADD (Attention Deficit/Hyperactivity Disorder) is a timely topic for the tens of thousands of people who are affected by it.  This includes people who actually have the diagnosis … and their friends and family members, too.  It is a challenge that ripples outward.  And many of…

Finding Time to Successfully Navigate Life Transitions

How can you possibly find the time to navigate change and transition? Change and transition are both disorienting. When you embrace them, though, they provide you with enriching and expansive experiences.  Transitions stretch us and introduce new elements into our lives. Navigate by suppporting yourself. We often talk and think about how best to support…