Clearing Your Clutter — How It Transforms Your Time and Space

Clearing your clutter is a skill that’s all about adding time and space to your life. You might think of it as subtracting things, but in reality, clearing your clutter adds to your life. The gift of a calm and peaceful environment is one of the most self-nurturing gifts that you can give yourself.  …

Looking for Tranquility? How to Use Some Springtime Clues

Tranquility is a quality of energy that comes from inside of you. But the outside world offers lots of clues about its essence. We’re in the midst of springtime here in New Hampshire. It’s a time of growth and renewal. And there’s an energy of tranquility, too, as nature uncurls from a long winter slumber.…

How You Treat Yourself is Especially Important Right Now

How do you treat yourself on a daily basis? Your self-care is one of the best investments you ever make. And yet, how often do you let this drop to the bottom of the list. Busy times like the holiday season are fun AND they can strain relations, compound confusions, and end up leaving everyone…

Finding Peace and Quiet is Key to Your Well-Being, and This Helps

Finding peace and quiet isn’t easy. Many days, you rush through your hours and are challenged to find any breathing space at all. Does that sound familiar? And peace and quiet sounds delicious, doesn’t it? Like dipping into a cool, deep well. So yes, peace and quiet is a consistent source of energy and nourishment. It’s…

Strong Time: 3 Markers for Your Heart-Based Journey

In our last post we explored the concept of Strong Time and the profoundly different experience of time (and of yourself) that it offers. Remember, the most powerful promise of the Heart-Based Time Management™ System is about opening up to yourself and your own unexplored potential.

Peaches, Peacefulness and Profits: Seasonal Gifts of Ripening Time

Ripening time is a concept that takes on special meaning for me as autumn takes hold here on the farm, and the peach harvest arrives! Peaches, luscious and aglow with summer’s sun and warmth, grace autumn’s larder and fill me with wonder. Each year I look forward to this sweet 

Find Time to Create Some Peace and Quiet … Right at Home

Finding time to inhale, exhale, and slow down is, for so many of us, seen as a luxury or a scarce pleasure?  Why is that so? I’ll be asking Color Expert and Transitional Life Coach Cindy Hudson a little bit about that tonight at 7PM (ET)!  I am so excited about our interview.  It’s the…