The Day After — Feelings, Time and the Clock of the Heart

Your feelings have a profound effect on your perception of time. And it probably comes as no surprise that the stronger the feelings, the stronger their impact. Time feels different to me during and after a big event.  Does it to you? The event may be one that you experience as positive or negative.  Either way, it has…

Find Time for Some March Memories as April Arrives!

Happy April Fool’s Day! I’m savoring the start of April and putting the final touches on tomorrow’s e-zine. (By the way, if you don’t already receive this FREE. monthly resource, you can sign up for it right here!) This month’s edition focuses on perfectionism and “perfection paralysis.”  I can’t wait for you to see it!…

Find Time for 3 Gratitudes Every Day

Finding time to energize yourself and open your heart with gratitude is one of the most powerful, grounding, and expansive gifts that you can give yourself.  To call something like the Attitude of Gratitude a “time management tool” doesn’t really do justice to the scope and depth of its effects.  But there is no denying…