Your Perfect Day — What It Looks Like and How to Give It to Yourself

What does a perfect day look like for you?  This isn’t about perfectionism, but about what makes your heart sing. So, have you thought about it?  Would you recognize a perfect day if you stumbled on one? Sometimes we get so caught up in our busy lives that we lose sight of what we most…

Gratitude: Feel It and Create a Heart-Based Day!

Gratitude is a very powerful attitude.  It has no equal as a vehicle for transforming your time and perspective … and opening your heart!  And Valentine’s Day is a perfect day for reflecting on heart-based living. In the past I’ve