Incremental Time-Scale Your Time Choices to Your Needs

Incremental time is a powerful way to approach your time choices. When it comes to time, one size doesn’t fit all, and that’s where incremental time comes in.  It’s about taking a mindful and flexible view of your tasks and priorities – a view that ultimately frees you 

Stress and You – Change Your Thoughts and Find More Time!

We all encounter stress from day to day and minute to minute. It’s a fundamental fact of living for everyone, stress is.  Since it’s built right in to the human condition, it’s not the absence of stress that we should strive for – but better ways to manage it.