How You Treat Yourself is Especially Important Right Now

How do you treat yourself on a daily basis? Your self-care is one of the best investments you ever make. And yet, how often do you let this drop to the bottom of the list. Busy times like the holiday season are fun AND they can strain relations, compound confusions, and end up leaving everyone…

Transitions – Look Back, Assimilate and Transform Your Time

There’s so much potential at this time of year, isn’t there? Seasonal transitions — really any transitions — are exciting and transformative! And they can be a little bit disorienting, too.  Quite often transitions involve taking one step forward then two steps back. We get there eventually, but change is never linear … and it 

Perfectionism – How It Poisons Your Time

Perfectionism is a major challenge for many smart, high-achieving people – and perhaps most especially for successful women. Are you one of them?  Does perfectionism slow you down, skew your 

Time Tips That Were Tops in February for Finding Time

Time tips help you manage your time and find time for what matters most.  And one of the things I love to do is look back and reflect, as one month ends and another begins. So, this morning, join me as I harvest the top time tips on The Time Finder, based on 

Perfectionism Trap: Free Yourself with 2 More Timely Tips!

Perfectionism is a major time trap for many … but the good news is that none of us need to stay stuck in that trap!  Time management tips are really paths to freedom, and last week we shared one tip to help with your perfectionism. As you move away from perfectionism and toward 

Productivity and You: Using Your Accountability Buddy

Productivity is about using your time and energy to its fullest. It’s not about being busy or overloading yourself with mountains of tasks.  It is definitely NOT about overwhelm! No, productivity is about being 

Finding Time to Explore Mindfulness Through Time Energy™

Finding time is easier when you’re mindful, and mindfulness is enhanced when you activate your Time Energy™.  Not only that, but following through with your wise time choices becomes more straightforward, too! Mindfulness is heart-based.  It focuses and