Redefine Success to Clarify Your Time Choices and Refresh Your Sense of Self

Success is a concept that we generally think we understand — right up until we sit down and attempt to define it for ourselves. Then it becomes a more complicated idea. It’s complex because there are so many different factors that play into it: family and cultural influences, natural inclinations, good friends and teachers who’ve…

Feeling the Fear? Find a Stronger Voice

Fear is a debilitating energy that you hold the power to change. It might feel overwhelming in a given moment, but fear is, at its core, simply a feeling. In a recent post titled “Assertiveness Strategies — How to Say No When You’re Scared to Death” I wrote: Assertiveness is a choice you make and an…

Saying Yes — The Heart-Based Art of Affirming YOU and Claiming Joy and Power

Saying yes to standing in your power is an affirmation and celebration of life. Today we’ll explore how saying yes in a heart-based way both grounds you and expands your potential. Beyond Time Boundaries… Time management strategies often focus heavily on saying no. It’s a powerful word that establishes and maintains all-important boundaries. And it’s true that protecting your…

Navigating Transitions? This Helps You Create a Pathway of Power.

Transitions and changes are happening all the time, and life is often bigger than your plans. When your schedule is disrupted by unanticipated events, you can always choose how you respond. So, I’d like to invite you to view these changes as special opportunities to grow and broaden your vision of life. How do you relate…

No Matter What Happens, Opening Your Heart Always Helps It Grow

The thing is, your heart is stronger than you think. This is particularly important to remember when you’re confronted with difficult changes and the challenging feelings that often accompany them. So, the thing is, when you know the following two facts, right through to your bones, you give yourself access to energy and insight that…

Chunked Planning Makes So Much More Possible — Part 1

Finding time to get stuff done while also taking care of yourself — that’s your daily challenge. And if you’re like me, you probably like to plan your day ahead.  Planning is a powerful and practical time management tool. But what about sudden change? Change, especially when it’s sudden and unexpected, throws a wrench in…

It’s Your Time, So Empower Yourself with Time Boundaries

Finding time by creating and maintaining time boundaries for yourself is one surefire way to step into your power. So, before we go any further, here’s what I want you to do (if you haven’t already): Click this link to sign up, download, and start using the complimentary Finding Time Boundary Template. It’s part of the Finding…