In a Rut? These 3 Questions Will Get You Moving Again

When you’re in a rut, time feels like it slows down. You repeat old patterns and feel like you’re getting nowhere. And actually, when you’re in a rut, making time to solve just ONE problem is one of the most energizing things you can do. The fact of the matter is that, especially if you’re…

Claiming Your Power — How Your Choices Empower You

Claiming your power is a surefire way to put yourself on a path to success. Indeed, you also experience a new sense of freedom when you start claiming your power. You might think that this would be a massive undertaking. But often, it’s as simple as changing your self-talk and reframing the way you look…

Compassion’s Power — How It Frees Your Energy and Creativity

Compassion’s power is unleashed by your heart-based time choices. And it opens up a wealth of possibilities. In the past, I’ve written about the unique insights that compassion can bring to your time management efforts. When you bring compassion’s power to any situation you make it possible to also bring your full and authentic presence…

Name Your Feelings — How to Claim Them and Claim Your Power

When you name your feelings you take a key step on the heart-based path to your time success. Why is that? I’d say, simply, that when you name your feelings, it’s like you are labeling towns and cities and roads on your inner map. Identifying what you are feeling helps you know where you are.…

Anger Traps — How They Hold You Back and How to Free Yourself

Anger traps are sneaky time traps that keep your wheels spinning and eat up your energy and your time. But once you begin to recognize your anger traps you begin to free yourself and boost your effectiveness. So, to get started, let’s explore 3 anger traps that may be familiar to you. These are the…

Transforming Your Fear — How to Change Paralysis to Power

Transforming your fear is a powerful time tool, and it’s well within your reach. When you work with difficult feelings like fear you ultimately recharge your energy and confidence.  And the good news is that it doesn’t need to eat up a lot of your time to get there. Indeed, as you develop the habit…

Challenging Personalities — How to Stop Them From Stealing Your Time

Challenging personalities in your life can sometimes present unexpected roadblocks as you move through your day. I call them challenging personalities because I’m not talking about “bad people” here, but rather about behaviors that may be difficult for you to handle. To make the best use of your time, you need to figure out how…