How to Make Lemonade, Even With Extra-Sour Lemons

I’m guessing that you’ve heard about making lemonade out of lemons. These days, that adage may sound like a huge understatement. But, especially when it comes to everyday living, I think it conveys some wise advice. Finding your way when life hands you lemons is a major challenge. Indeed, when things don’t turn out as…

Being Still — Your Path to Focus and Deep Change

What does being still have to do with finding focus and with change? Well, let’s start with the fact that we are each unique. And that means that each of our paths in life is also going to be unique. So, finding your own, authentic path forward in life often requires finding time to be…

How You Treat Yourself is Especially Important Right Now

How do you treat yourself on a daily basis? Your self-care is one of the best investments you ever make. And yet, how often do you let this drop to the bottom of the list. Busy times like the holiday season are fun AND they can strain relations, compound confusions, and end up leaving everyone…

Naming Your Feelings — A Powerful Heart-Based Time Tool for You

Why does naming your feelings give you a boost? And how is naming your feelings a key stepping stone in the heart-based path to your time success? Well, let’s explore this further, starting with a brief quote from Brian Tracy. He describes the power of naming your feelings very clearly and succinctly when he writes:…

Mindfulness and Time Energy™ for Empowered Living

Mindfulness and Time Energy™ are a very powerful combination. Finding time is easier when you’re mindful, and mindfulness is enhanced when you activate your Time Energy™.   Not only that but when mindfulness and Time Energy™ work in tandem, following through with your wise time choices becomes more straightforward, too. Mindfulness is heart-based.   It focuses…

Your Time Energy™ and You — Make the Most of Each Moment

So, what is your Time Energy™ and why is it important? Well, think about it this way: Isn’t everything so much easier when your energy just flows? You breeze through your work, feeling focused and relaxed. Nothing throws you off stride. You remain on course no matter what, and respond with agility to changes, bringing…

Put Perfectionism in Its Place: Time Tips That Help

When you put perfectionism in its place you free yourself to be as creative and powerful as you actually are. You get out of your own way and start to see what you can actually do. Indeed, one of the great illusions about perfectionism is that it is the pursuit of excellence.  Nothing could be…