Transforming Your Fear — How to Change Paralysis to Power

Transforming your fear is a powerful time tool, and it’s well within your reach. When you work with difficult feelings like fear you ultimately recharge your energy and confidence.  And the good news is that it doesn’t need to eat up a lot of your time to get there. Indeed, as you develop the habit…

Challenging Personalities — How to Stop Them From Stealing Your Time

Challenging personalities in your life can sometimes present unexpected roadblocks as you move through your day. I call them challenging personalities because I’m not talking about “bad people” here, but rather about behaviors that may be difficult for you to handle. To make the best use of your time, you need to figure out how…

Your Powerful Retreat — How It Helps You Keep Going

What is a powerful retreat and why am I recommending it to you today? Well, especially in our present-day world, where the boundaries between home and work may get blurry, it’s easy to deplete yourself. And that never helps, in the long run. Productive time choices and positive energy are much easier to access when…

Your Time Energy — How to Plug-In and Power Your Day

Your time energy is yours to access whenever and wherever you need it. But what do I mean by ‘your time energy’? Well, think about how wonderful it feels when you’re in the flow? Work is a breeze, and nothing fazes you. You stay clear and focused. Your alertness helps you respond to setbacks and…

How to Make Lemonade, Even With Extra-Sour Lemons

I’m guessing that you’ve heard about making lemonade out of lemons. These days, that adage may sound like a huge understatement. But, especially when it comes to everyday living, I think it conveys some wise advice. Finding your way when life hands you lemons is a major challenge. Indeed, when things don’t turn out as…

Being Still — Your Path to Focus and Deep Change

What does being still have to do with finding focus and with change? Well, let’s start with the fact that we are each unique. And that means that each of our paths in life is also going to be unique. So, finding your own, authentic path forward in life often requires finding time to be…

How You Treat Yourself is Especially Important Right Now

How do you treat yourself on a daily basis? Your self-care is one of the best investments you ever make. And yet, how often do you let this drop to the bottom of the list. Busy times like the holiday season are fun AND they can strain relations, compound confusions, and end up leaving everyone…