Mindfulness and Time Energy™ for Empowered Living

Mindfulness and Time Energy™ are a very powerful combination. Finding time is easier when you’re mindful, and mindfulness is enhanced when you activate your Time Energy™.   Not only that but when mindfulness and Time Energy™ work in tandem, following through with your wise time choices becomes more straightforward, too. Mindfulness is heart-based.   It focuses…

Your Time Energy™ and You — Make the Most of Each Moment

So, what is your Time Energy™ and why is it important? Well, think about it this way: Isn’t everything so much easier when your energy just flows? You breeze through your work, feeling focused and relaxed. Nothing throws you off stride. You remain on course no matter what, and respond with agility to changes, bringing…

Put Perfectionism in Its Place: Time Tips That Help

When you put perfectionism in its place you free yourself to be as creative and powerful as you actually are. You get out of your own way and start to see what you can actually do. Indeed, one of the great illusions about perfectionism is that it is the pursuit of excellence.  Nothing could be…

Disruptions, Opportunities and the Eye of the Beholder

What’s the difference between disruptions and opportunities? Well, if you step back and reflect on it, you realize that the two may be a lot closer than you’d first thought. That’s because disruptions are simply events that we, then, ascribe certain qualities to. Do we see them as positive? Negative? Jarring upheavals? Welcome surprises? Disruptions…

Tips for Managing Difficult Personalities in Your Life

Managing your time is sometimes about managing difficult personalities. Indeed, that’s because your efforts to be productive and present in your life may encounter unexpected roadblocks in the form of the people around you. To make the very best use of your time, you need to start managing difficult personalities. By that I mean the…

Empowered Compassion™ Keeps You Going Through Tough Times

I love pairing words together in stimulating new ways. New pairings always provide insights. This morning I’ve found that Empowered Compassion™ really sparks my interest and imagination. Here’s why… Have you experienced how delicious it feels to experience inner balance AND feel motivated to move forward? You’re energized, empowered and quietly confident. From your place…

Stuck Today? A Perspective Shift Helps

If you’re feeling stuck today, you don’t have to stay there. I want to tell you about a simple shift that will surprise you with its power, and that makes all the difference. It has to do with your perspective — how it affects you, and how you are in a position to make choices…