Transition times are times of flux and change. For that reason, a transition can also be something that disorients you and throws you off track. But only if you LET it! Today I am going to explore 3 Transition Tips that will center and focus your energy.
Habits: Let Go of the Ones that Waste Your Time!
Habits can be helpful, and they can keep you stuck. Keeping that fact in mind, an excellent time management skill is sorting out the time habits that help (they’re the ones you want to keep) and those that don’t. These are the ones you want to let go of.
Finding Time Boundaries in Times of Stress and Times of Calm
Establishing and maintaining your time boundaries is a challenge anytime – and when you are under stress, it can be even more difficult. During stressful times, time boundaries are extremely useful. They help you to maintain your energy and find the space to breathe and reflect – and thereby be more efficient and effective as…
Find Strong Time and Stop Snowballing Stress!
In yesterday’s Time Finder post I wrote a little about our latest snowstorm and dealing with the stress it triggered. Enlarging on that thought, I would note that stress not only affects our productivity and health. It also affects the quality of our experience of time. It affects how our moments feel and that, in…
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