Relax and Enjoy Your Holiday Moments — Affirmations Help

Making time in your life to relax is often a challenge. And this is often especially true during the holiday season. Some people even experience the pressure to relax and enjoy this time as debilitating. And the truth is, if you are not able to relax, there’s a good possibility that stress will drain your…

Summertime Tech Tip — This Will Reset and Replenish Your Energy

Summertime is here — at least if you live in the Northern Hemisphere. Yes, it’s time for vacations, sunshine, water sports, family gatherings, and lots of outdoor activities. The choices that you make about your time have a profound effect on the quality of your experience. So here’s a question that’s worth considering ahead of time…

Slow Down, Savor, and Deepen Your Life in Time

“Slow down, you move too fast; you’ve got to make the morning last …” Remember that song from the ’60’s? Finding time to slow down – or to “stop and smell the roses”  – might be advice that feels so familiar that it seems like a cliché.  But there’s a great deal of wisdom there. It can be a challenge,…

Your Power Sanctuary for the Holidays – Timely Tips

Earlier this week I wrote about the importance of self care – and how creating your own personal power sanctuary gives you the space you need – when you need it – to recharge your batteries and greet your moments with your fullest self. So, today I’d like to share just a few timely 

Relax! Enhance Your Holiday Moments Using These Timely Affirmations

Finding time to relax can be a real challenge during the holidays.  But, if you don’t relax, there’s a good possibility that stress will drain your moments of their joy and meaning. So, today I’d like to share some affirmations to help you let down and relax, no matter what.  Using these affirmations, you’ll find…

Find Time to Give Yourself Exactly What You Need Every Single Day!

Finding time to get everything done in any given day can be a very tall order. How often do you feel like you’re running against a stopwatch and depleting yourself in the process? Don’t you sometimes wish that someone would come along and give you whatever it is that you need in that moment? Well,…

Find Time to Use Your Choices to Move Into Your Power-3 Time Truths

In our last post we explored the importance of knowing that time is concrete and finite, and of using the time that you have to its fullest.  A key component in being able to make the most of your time and move into you power lies in making choices. And remember, not-choosing is also a…