Reflection Time Deepens Your Experience of the Holidays and ANY Days

I hope your holiday season so far has been warm, fun, and meaningful for you. Were you able to find some moments of Sacred Time as your days unfolded? And how about reflection time to savor and appreciate what each day brought? Reflection time affirms feelings. How do you feel after a much-anticipated event has passed…

Reflection Time Helps Honor Your Transformative Transitions

Reflection time is time you set aside for yourself – time to breathe deeply and take in the present moment, along with the steps that brought you to this place. When big changes are happening – like the turning of a season or of the year – reflection time is an especially meaningful gift to…

Schedule Reflection Time to Be More Productive

Your schedule is one of the tools that you use to optimize your productivity. And when you schedule time to reflect you are NOT being unproductive. In fact, you’re giving yourself a gift. Your productivity always boils down to your time choices, and you make better choices when you reflect on them!

Strong Time: 3 Markers for Your Heart-Based Journey

In our last post we explored the concept of Strong Time and the profoundly different experience of time (and of yourself) that it offers. Remember, the most powerful promise of the Heart-Based Time Management™ System is about opening up to yourself and your own unexplored potential.

Looking Back While Moving Ahead on The Time Finder

Looking back is something that we always do while we move into a new month here at The Time Finder. As a process for grounding yourself and assimilating the lessons of the past so that they can be used in your present and your future, looking back is a helpful practice to incorporate into 

Reflection Time: Regroup, Rejuvenate and Welcome Spring!

Reflection time is one of the most important gifts you can give yourself. But it can be a challenge for busy people to find time for reflection.  That’s because, on the face of it, this doesn’t feel or look like productive time.  

Experience As Teacher: Reflection Time Opens the Door!

Experience is an excellent teacher – but only if you find time to reflect on your experience and integrate it. You’ve probably heard the saying about history and how it repeats itself if we don’t learn from it.  The quote is from the philosopher George