Refresh Your Energy and Receive a Gift of Time

When you refresh your energy you give yourself a sustaining gift. It’s a self-care skill that offers numerous benefits. But all too often, when most of us get busy one of the last things we think about is pausing and taking a breath. But it’s so important. Refresh.  Isn’t it an inviting and energizing word?  Just the…

Writing Ideas — 3 Tips to Help Keep Your Writing Energy Fresh

Writing ideas don’t always come easily. In fact, making time to create content and keep it fresh, focused, interesting, and relevant can be a big challenge, don’t you agree? I’ve been writing here at The Time Finder for many years now, and I’d like to share 3 tips, today, that I’ve found very helpful. If writing is…

Keep Your Writing Fresh by Keeping Yourself Fresh

Creating content that’s fresh, focused, interesting, and relevant is key to online success. And it can be a big challenge, don’t you agree? I’ve been creating my e-zine since 2006 and have been blogging here since 2008. And, I’ll be honest, sometimes fresh ideas are hard to come by. But what I’ve found, through the…

Time’s Mystery — Let’s Take a Moment to Appreciate It

Finding time to appreciate time’s mystery can be very difficult when you’re busy and stressed. And yet, when you look, you find precious gems buried within your everyday human experience. So, heart-based time management is all about appreciating the mystery. The trick is to do that while also being as efficient and effective as possible. Take…

Take a Walk Around the Lake — Deepen into Yourself

What does it mean to deepen, and why is it important? It might seem counterintuitive, but finding time to pause and reflect always enhances your productivity and boosts your energy. Indeed, the simple act of taking a small break and a deep breath is rejuvenating. Why is that? It has to do with your energy, I…

Plan to Unplug – A Refreshing Gift to Give Yourself

When you unplug you give yourself a gift that has lots of positive ramifications for the quality of your life. And yet, while you might intend to give yourself a break from the on-line world, how often do you actually follow-through and do it? When you unplug you step away from the constant chatter of our…

Vacation Time Tips – 3 More Ideas to Find Time and Find Fun!

Vacation time is supposed to be a time to refresh yourself, reconnect with family and friends, and relax! Too busy? But it’s easy to pack your vacation time with so many activities that, when all’s said and done, you may be more tired at the end of your ‘time off’ than you were when you started. Impossible Expectations? Another pitfall of…