Find Time for "Movement Moments" in Your Day!

Finding time to get everything done in a day doesn’t always leave a lot of space for giving yourself what you need.  And did you know that what you need includes movement? If you spend a lot of time working on-line, your day might easily have you glued to the computer hour upon hour.  It…

Find Time for “Movement Moments” in Your Day!

Finding time to get everything done in a day doesn’t always leave a lot of space for giving yourself what you need.  And did you know that what you need includes movement? If you spend a lot of time working on-line, your day might easily have you glued to the computer hour upon hour.  It…

Find Time to Manage Multiple Priorities

Multiple priorities are often a fact of life. And finding time when you’ve got lots of balls in the air can be a big challenge, can’t it? At times, you can feel so busy that you don’t know where to begin. Multiple priorities 101… It has been that kind of a week here at The…

Find Time to De-Stress in the Midst of a Stressful Day!

Finding time to let go of stress when tasks are pressing and time feels like it is rushing by is a big challenge! And yet, choosing to take a moment to de-stress in the midst of all that can enhance your efficiency and effectiveness greatly, while also vastly improving your experience of each moment. Here,…