Your resilience has surely been tested this past year. And giving yourself the time and space to recover is key to your resilience. But what do I mean by your resilience? Well, the definition, according to Merriam-Webster (on-line version) is: “1) The capability of a strained body to recover its size and shape after deformation…
Compassion Helps You Free Your Most Powerful YOU
Compassion helps in all sorts of ways in our lives. And yet, I’m not sure that we often think of the ways it impacts our resilience, our energy, and our time. The thing is, finding time and then using it as efficiently and effectively as possible takes more than to-do lists. This is especially true…
Sudden Change — 3 More Timely Tips for Finding Time
When sudden change invades, you’re thrown off-balance. It’s a fact of life. So when this happens, recognizing what’s taking place is key. You can’t move ahead until you know where you are and accept that new reality. Sudden change is disorienting. So while you may not know all the details or ramifications
Resilience — What Does it Look Like for You?
In my last post, I explored resilience and some of the personal strengths and skills that contribute to it. In each of our lives, on a daily basis, we are confronted with challenges. And we each have, inside of us, reservoirs of energy and creativity that we can draw upon whenever we need to. All that’s necessary…
Resilience Means Dancing in the Rain (or Snow)
Resilience is a skill (as opposed to a character trait). It’s a choice that empowers, energizes, and keeps you going, no matter what. You’re probably familiar with the following statement about this skill – here shared by Roy H. Williams, who quoted a young rabbi, saying: Life isn’t about waiting for the storm to pass. It’s about…
Transitions and You – How is Your Transition Vision?
As promised in my previous post, here’s your exercise for checking your transition vision. This exercise gives you a leg up, when it comes to navigating through changes. Each transition is different, but knowing how you approach them makes your transitions much more manageable. And here’s something important to keep in mind: transitions are opportunities,…
Productivity-Is It ALWAYS the Best Use of Your Time?
Productivity is something we all strive for – but is it always all that it’s cracked up to be? What does your wise mind tell you? We hear it trumpeted all the time – how increasing your efficiency and effectiveness with time management tools, tips and tricks will exponentially increase your productivity and ultimately lead to wild success in…
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