Busy vs. Productive: Slow Down to Find Time

 “Busy” and “Productive” are two very different ways of being and of relating to time.  I am pretty sure you know what I mean!  How often do you feel stressed, overwhelmed, and like you are chasing time and never catching up?  That’s being (and feeling) busy! On the other hand, there are also days when 

Find Time to Breathe, Be Still, and Restore Yourself

Finding time to reinvigorate and restore yourself is one of the best things you can do with your time. When it comes to efficiency and effectiveness, pausing to give yourself an energy boost is usually preferable to plowing through and working longer and harder. You simply can’t get as much done when you are running…