Find Time to Let Transition Times Foster the Changes You Already Want to Make

Finding time to welcome transition times, make the most of them and even come to appreciate them, is a worthwhile challenge to explore.  As we noted in yesterday’s post, much about how we approach transitions may be defined by what we learned about them as we grew up. And, as we discussed yesterday, those lessons…

Find Time to Defuse Your Guilt and Reclaim Your Power

Finding time is much more than a matter of schedules and to do lists.  Sometimes optimizing your time requires some inner housecleaning. That’s because you are at your most efficient and effective when you have full access to your energy.  To give yourself that access, though, you might need to poke around some areas that…

Find Time to Stop Making Yourself Feel Guilty: Timely Tip #1

Finding time and then enjoying the time you find can feel like an act of courage sometimes! That is especially true when there are voices (both inside you and around you) telling you that your time doesn’t really belong to you. Perhaps they tell you that you owe it to others, instead. Rather than allowing…

Find Time to Banish Guilt and Revitalize Yourself Today!

Finding time becomes next to impossible when you allow yourself to be driven by guilt.  Have you ever woken up joyful, excited about the day ahead… and then, you experience a stab of regret? Maybe a recent mistake entered your mind. You fixed it right away when it happened, but somehow that doesn’t feel like…