Find Time to "Hear" the Actions Beneath the Words

Finding time to decipher “time messages” you received as a child always rewards you, if you like revising old patterns. But this “chronological makeover” might require more than a good memory. Did Mom and Dad’s actions match their words? Or did “What I say” and “What I do” contradict one another? It’s quite helpful to…

Finding Time for What Matters Most

Finding time to clarify what you value, and then put those values into practice in your everyday life is an ongoing challenge.  Yesterday we looked at the impact that our time choices about the internet can have on other things we value – like family time.  Making these time choices consciously, rather than by default,…