Find Time for These 3 P’s Whenever You Make Time Choices

Finding time to make conscious time choices is a skill that serves you well, no matter what your goals are or what is happening in your life. I recently exchanged some e-mails with a reader of The Time Finder and was struck by a quotation from UCLA Basketball Coach John Wooden that he included at…

Find Time to Welcome Change and Get Yourself Growing: 3 Timely Tips

Finding time to open ourselves to the constancy of change is one of the biggest challenges that we face as human beings. Change is an especially interesting subject to consider as we come to a time of seasonal transition. How we feel about the change from spring to summer (or from fall to winter) can…

Find Time to Eat Clean and Get Healthy!

Finding time to give yourself what you need isn’t always easy.  Sometimes it’s a challenge to KNOW what you need.  Other times, you may be clear about the necessities, but actually following through on what you know isn’t part of your repertoire … yet. Here’s the key … don’t give up! Remember that self care…

Find Time to Overcome Overload and Exhaustion

Finding time for what matters most in today’s world of exhaustion and busy-ness can be a world-class challenge! Do you find yourself overwhelmed by the demands of your life? Are you exhausted and depleted? Would you like to be able to change all that? Stop Exhaustion in Its Tracks How? Time boundaries are key! I’ve…