Find Time for Some Expanded Spring Cleaning!

Finding time to make the most of your moments sometimes means letting go of the old, to let in the new – spring cleaning for your mind, if you will! “You can’t reach for anything new if your hands are still full of yesterday’s junk.” Louise Smith The weather here in New Hampshire has been…

Find Time to Let Your Routines Deepen Into Rituals

Finding time to refresh your energy, keep in touch with your core values, and deepen your experience of your moments is always time well spent.  And creating and sustaining personal rituals is a tried and true pathway to doing this. Rituals can help you live your moments in Strong Time: Anything that causes us to…

Finding Time to Separate the Routines from the Rituals

Finding time is so special that you’d probably like to use any minutes that you are able to find in the best way possible! But it’s not always crystal clear what is best, is it? I’d like to suggest that rituals are one way of keeping the slivers of precious time that you find from…

Find Time to Let Changes Change You, Too!

Finding time to deal with changes and transitions in life is a perennial challenge.  While change is inevitable, it isn’t something that we always welcome because it means, well … change! Maybe part of what we react to, in thinking about change, is the fact that it may ask that we change ourselves.  So, what…

Find Time to Welcome the Spring Light with 3 Tips!

Finding time to spring forward and welcome the return of Daylight Saving Time always feels positive. It can be a challenge at the same time. We’ll be doing it again in the wee hours of next Sunday morning. And it’s always good to put a little thought into preparing ahead of time. It’s a ritual……

Find Time to Begin and Begin and Begin … and Then Begin Again!

Finding time to begin anew is a refreshing and energizing way to approach the moments of your life.  So often we think of our time as linear and static.  But it really isn’t.  Right down to the cellular level, we are in a constant rhythm of beginnings and endings … endings and beginnings.  Breathing is…

Finding Time to Revise A Holiday Tradition? Just Ask Paula!

Finding time to create templates so that you can efficiently follow through on your holiday tasks, routines, and traditions is an excellent, time-saving tool. But how do you find time to keep your templates up-to-date?  And what do you do when you want to revise them … but you’re not the only person affected? That’s…