Boundaries and You: Tap Your Power with These 5 Timely Tips

Boundaries define your time … and your life. When you set your boundaries, you are saying yes or no to an activity or commitment.  You are shaping your time and creating the map for your journey through it. 

Balance, Boundaries, and Bears (Oh My): A Fable for Finding Time!

Balance is an essential component in sustaining a healthy and productive life.  And balance, though fundamental to our survival, can be very difficult to find and sustain. As I thought about this subject, the basic refrain I learned years ago from Goldilocks came to mind: This is too hot … This is too cold ……