Childhood Roots of Perfectionism — Find Them and Find Your Freedom

If you go back and explore your history, you may well discover your childhood roots of perfectionism. Indeed, perfectionism often takes hold in early childhood. And the earlier it starts, the deeper and more entangled are its roots. In previous posts, we’ve explored the challenges presented by perfectionism. So, now, I invite you to build on what you’ve…

Open Your Heart and Find More Time

When you open to what is you let yourself see, hear and feel without impediment. This may be challenging, because we naturally recoil from things that are painful. But avoidance and defenses, while they may seem like they help, actually encumber us. Like the turtle’s shell, you carry your protection everywhere you go. 

Time Tips for You Every Month from The Finding Time E-zine

Time tips come in handy, no matter what kinds of challenges life presents. And today I want to give you a sample of the kinds of time tips – really life tips – that I share each month in my Finding Time E-zine. It’s at the forefront of my mind today, because I am setting…

Procrastination Got You Stuck? Self-Criticism Might Be the Culprit!

Procrastination is a major time management challenge for many. Whether you’re a solopreneur, a student, a small business person, a coach, or a busy Mom or Dad, your time is precious and you probably don’t want to be wasting it spinning your tires or putting things off. But then … you do. Procrastination Saps Your Energy Indeed,…

Find Time for Empowered Compassion™

Finding Time to become more authentic and heart-based opens up a wealth of possibilities. In the past, I’ve written about the unique insights that compassion can bring to your time management efforts. When you bring compassion to any situation you make it possible to also bring your full and authentic presence to it.  Accepting YOU,…

Find Time for February's Time Finder Favorites

Finding time can be a challenge in the rush of commitments and daily tasks, can’t it?  Here we are already at day 6 of March – and just finding time this morning to pause and greet the new month (belatedly) with our glance back at last month’s favorite posts on The Time Finder.  So, let’s…

Find Time for February’s Time Finder Favorites

Finding time can be a challenge in the rush of commitments and daily tasks, can’t it?  Here we are already at day 6 of March – and just finding time this morning to pause and greet the new month (belatedly) with our glance back at last month’s favorite posts on The Time Finder.  So, let’s…